9 BEST SUPPLEMENTS FOR YOUR SKIN

Vitamin supplements:

1. Vitamin A:  Since Vitamin A decreases the amount of oil produced by the skin and is also an effective antioxidant, it is highly recommended by dermatologists for Acne-prone Skin. Vitamin A has also proven to have helped the body to shed off dead skin cells. Vitamin C: Vitamin C also acts as an antioxidant and theoretically proven to reduce skin ageing. Vitamin C is readily available in most multivitamins and citrus fruits and vegetables.
2. Vitamin D: Skin cell metabolism is subsidized by Vitamin D and helps the skin to grow and restore itself.
3. Vitamin E: Vitamin E contains anti-oxidizing properties and is favourable at reducing UV damage to the skin.

Essential Oils: 

1. Tea Tree Oil: For more than 10 decades, Tea Tree Oil has been used by many women to calm Redness and Inflammation on the skin. It is an adaptable ingredient when applied directly to the skin because of the presence of chemical compounds produced directly by the plants.
2. Argan Oil: Due to the presence of Fatty acids and Antioxidants, Argan oil is considered to be a ‘Super Skincare Ingredient’. It is used as an ingredient in many skin cleansers, skin moisturizers and make-up products.

1. Rose Water: It is effectively used in skin cleansers for oily skins and in moisturizer for dry skin. It helps to control the secretion of excess oil in the skin. It also supports in curing scars, cuts and wounds due to its antibacterial effects.

Natural Herbs: 

1. Turmeric: Turmeric is an active natural ingredient for skin since it targets skin pores and calms the skin. It is also an essential ingredient for the skin to treat scars and reduces acne. It has got high inflammatory qualities that can effectively cure many skin ailments. 

1. Holy Basil (Tulasi): Tulasi benefits the skin by eliminating blackhearts, acne and relieves skin infection, due to its antifungal and antibacterial properties. Tulasi also deep-cleans the skin and lightens skin tone.

Apart from Skincare and health concern, it is also beneficial to inquire into Affordable Health Insurance plans. Many insurance companies are offering affordable Health Insurance Plans, which benefits your entire family.