10 ways technology can impact your health

 In this contemporary world, almost all the lives are dependent on technology in a way or the other. The fact that technology has made things exponentially easy is undeniable. But it not just facilitates life but is also mighty enough to leave many adverse impacts. If you wonder what? Here are your answers:

1. Back in those days, people used to have every number and essential information by heart, and thus they had an active brain. Now that we store and access anything at any time at the fingertips using gadgets, the storing capacity of the human brain is shrinking thereby decreasing its memory and making it numb progressively.

2. Since gadgets are making people complete tasks right at their seats, the physical activity is getting reduced, making people lazy.

3. The sedentary lifestyle people adopt due to technological comfort is resulting in various complications in the body, including heart diseases. Consult the best health insurance company in India to save your pocket from big holes.

4. The blue light that is being emitted by the gadgets is powerful enough to affect one's vision.

5. Usage of gadgets will decrease the production of a hormone called melaton in which is responsible for the sleep and thus leading to insomnia.

6. People often tend to use mobile by flexing the neck, which will reflect as a severe neck and backache in due course.

7. Researchers claim that people in the IT industry are likely to adapt to the faulty posture quickly.

8. The usage of gadgets are often found to be addictive and time killing and making people less productive.

9. Social media not just connects people, but it is also potent enough to make one feel insufficient and lonely.

10. The last and most hazardous impact of technology is the psychological problems. Yes, technology and the internet can influence minds and can lead to stress, anxiety, depression, and so on.

Despite every boon, technology has rendered the world, and it has an evil side that should be considered and should be prevented from occurring. But if you find yourself needing some health insurance, there are some best health insurance company in India that can help you with that.